Sameera Patel – Courage and Confidence Coaching in Nijmegen

In a nutshell, our journey together will help you transform your clarity, make you aware of your thoughts and feelings and eventually, keep you connected to yourself and as Brene Brown says “ share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness.”

What do the sessions feel like?

Session is that time and space, where I would wish for you to be truly yourself. I want you to feel at home and safe. Everything within the session remains confidential. I will be your non-judgemental companion who will listen to all you have to say with attention, open heart and mind. You can put your guard down and express yourself freely.

What happens during a session?

I will ask you questions, sometimes difficult and uncomfortable ones, to shine a light on your life and reveal things within you that may have been hidden. I believe that the answers lie within you. So I will not be making any decisions or giving directions but merely help you highlight the solutions.

We will create exercises and a step-by-step plan together to achieve your objective. You will be held accountable for creating the life you want. I will check in with you on a regular basis, motivate you when things get tough, push you out of your comfort zone, if needed and help you break down your walls when you show resistance.

I will provide you with an honest feedback on your progress, and help you recognize and change mindset and behavioral patterns that block you from feeling contentment and peace.

Courage is the most important of all the virtues, because without courage you can’t practice any other virtue consistently. You can practice any virtue erratically, but nothing consistently without courage. — Maya Angelou